Barley Savigh

• Traditional Persian health food

• Made from roasted ground barley

• Rich in fiber, minerals, and natural energy

• Supports digestion and immune health

• Ideal for babies, children, and adults

Basic Recipe (Hot Porridge):

• Mix 1–2 tablespoons of Barley Savigh with 1 cup of milk or water

• Heat on low, stirring constantly until thickened (about 5–7 minutes)

• Add sweeteners like honey, date syrup, or a pinch of cinnamon (optional)

Other Uses:

• Add to smoothies for extra fiber

• Use as a base in baby food recipes

• Combine with herbs and spices for savory applications

❗ Suitable for all ages. Store in a dry place.

• Improves digestion and gut health

• Gently detoxifies and nourishes the body

• Supports immune function

• Provides natural energy without sugar

• Great for recovery and weak digestion

• Often used during illness or postpartum healing

• Available in: plastic container of 12±1oz.

Keep refrigerated at 2–8°C.  Do not freeze.

Best if used within 24 months.